Are you a Star Wars fan that wants to be flu-free?
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Here is your cold & flu defence kit to bolster your immune system.
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The belligerent man in the quiet cinema
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"Are you threatening me?" bellowed the man in the cinema to a woman half his size.
Find out how the most innocuous requests can seem life-threatening if we see threats around every corner.
Read MoreCreating ‘health wealth’
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Our bodies and our health are like a bank account. We pay money in (do things which will help your body and health) and every day we make withdrawals from the bank (digest food, eliminate waste, engage our brains at work or doing the crossword, walk to the shops, or play tennis).
Are you a saver or a spender of your health bank account?
Read MoreHow to defy old age!
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How would you like to be driving your own car and attending weekly exercise classes at 105 years old? Don't think an infirm old age is something you have to 'settle for' there's plenty you can do NOW to ensure good health in the future.
Read MoreWelcome to Wellness, Arianna Huffington
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When Arianna Huffington moves into the field of wellness, you know great things are afoot. Welcome, from a Guildford chiropractor who has been waving the wellness flag for a while.
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